The Course Part II: Bike

By | Cycling, Training | 2 Comments

The Lavaman Waikoloa Triathlon bike is a 40 Kilometer trek on a portion of the Ironman World Champion Bike Course.¬†As I prepare to conquer the bike portion of the triathlon, I’m super glad I’ve spent so much time on the Manitou Incline this year. 2,000 ft elevation gain in less than one mile is slightly crazier than the sea level to 400 ft bike ride I will encounter here. Hopefully training at altitude will help me on this course. Read More


Fits Like a Glove!

By | Cycling, Gear | No Comments

I caught the flu bug last week and it has kept me down for the last seven days. UGH! So sorry to neglect my updates during that time. I’m on the rebound now and feeling better.

Just before I was sequestered to my bed, I had the privilege of meeting Daniel at the Denver Fit Loft. He spent a few hours with me and did a Retul 3D Motion Capture Bike Fit on my new Scattante CFR LE road bike. Being new to the sport I didn’t know what to expect but… Read More